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In a study of patients with chronic low back pain, Vitamin B12 given for 2 weeks reduced pain by 32% compared to placebo [Chiu, 2011] In a 2020 systematic review looking at the use of B12 for nerve-related pain it was found that there is moderate evidence for the therapeutic effect of B12 in the treatment painful peripheral neuropathy [Julian, 2020]
This is helpful when both nutrients are needed
B12 is one of the significant components of a healthy body and can even help in preventing sick or allows you to fight back if youre feeling chronically tired
The 1000 mcg dose is seen as effective
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