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Good Sources of Berberine Berberine-rich foods You'll find berberine in high concentrations in plants, including: Hydrastis canadensis (goldenseal) Coptis chinensis (coptis or goldenthread) Berberis aquifolium (Oregon grape) Berberis vulgaris (barberry) Berberis aristata (tree turmeric) Berberine supplements Berberine is available over the counter as a dietary supplement, either alone or combined with other herbs and nutritional substances

This highlights the need for tailored treatment and careful monitoring

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So does monitoring