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For most people, the effects last about one to two weeks, though the exact timeline shifts based on your current B12 levels, metabolism, diet, and how often you get injections

Mistake 5: Not labeling the vial after reconstitution This sounds trivial until you have three reconstituted vials in your refrigerator and cannot remember when you mixed each one, what concentration each contains, or which one you should be drawing from next

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To minimize any discomfort, practitioners often apply a topical numbing cream or use injectables that contain lidocaine, a mild anesthetic, to make the procedure more comfortable