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That's why we must top it up through our diet - meat and dairy products are particularly rich in B12
Ive become especially interested in collagen, biotin, and ways to get more protein as Im getting older
If L-carnitine supplementation proves ineffective, alternative interventions, such as dietary adjustments or targeted pharmacological agents affecting related pathways, should be explored
It may lead to nausea, sleepiness, seizures, confusion, and other problems if untreated
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