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Signs You May Have Low Vitamin B12 Tingling or numbness in the feet Burning or stabbing nerve pain Fatigue, and weakness while walking Balance problems Blood testing is recommended before treatment where possible
And that brings us back to your toilet bowl
This particular vitamin is an essential vitamin that plays a significant role in various bodily functions, including the development of nerve cells, red blood cells, and the production of DNA
Deficiency in B12 can lead to symptoms of depression, mood swings, and anxiety
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